PCOS and Insulin Resistance 

I’m learning more and more about PCOS everyday. With having PCOS I will always struggle with my weight. I actually found a good article on Pinterest that has good information regarding insulin resistance. Now it’s not just for women who have PCOS but it will also help those who may have diabetes. The article talks about how magnesium and how it plays a big factor in weight loss. Now remember to always consult your physician before starting any program. I am not a physician. I posted her link below so that you can check the full article. 

Image courtesy of: Ask Deniza


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