Choose Your Hard

Losing Weight

I think I had done pretty well yesterday without caving into my sweet tooth. I have found that if I want it bad enough I need to stay committed. I have lost weight before by watching everything I ate and doing restricted calorie intake. Losing weight isn’t going to be easy it is going to be hard. You are going to want to cave in. Rise above it all and say to yourself that “I can and I will do this.” Say it 3 times in the mirror. If you feel like you need help you reach out to us here at Fitinny. I will help you with your goals. My goal is to lose at least 20 to 25 pounds by the end of March. So if you are with me reach out fitinny@outlook.com